Self-Care Sunday Vendors

Booths:

Oxygen Yoga & Fitness Sherwood Park

Oxygen Yoga & Fitness will be describing the extraordinary health benefits of infrared technology, and will have fitness equipment on site and demonstrate how to utilize these simple fitness techniques in your own home. Fitness assessments will also be available, in addition to each visitor receiving 2 class passes to gift themselves and a friend!

Family and Community Services

Fill Your Cup with FCS

To remain sustainably compassionate to people we help, we first need to fill our own cup with self-care and self-compassion.

We invite you to discover the resources and strategies you can use to take care of your body, mind, emotions, and spirit. In turn, you will develop resilience and will be able to promote resilience in others. Let’s work together to create a supported, safe, and connected community for all.

doTERRA Essential Oils

What you can expect at our booth

doTERRA Essential Oil Advocates will guide and enable you to assess personal wellness through the use of doTERRA natural solutions and essential oils

What You’ll Learn

How to use doTERRA’s oils to create a wellness lifestyle
Which products address your specific health goals
Recipes to start using your oils right away
Why it is important to understand the quality of essential oils.
How doTERRA is partnering with many medical institutions to bring both western medicine and natural together for the best results.

What will be on-site

Experts who will share a wealth of knowledge regarding vitamins, emotional health and the top 10 oils
Draw prize
Complimentary opportunity to further you essential oil knowledge
All doterra products for you to smell and experience the difference in quality.

Emotional Freedom Techniques

Participants can expect to learn a simple, yet powerful, stress relief tool called Emotional Freedom Techniques (also known as Tapping) at this interactive booth. Come and learn the science behind EFT / Tapping with video clips, handouts, and a hands on demonstration of how you can apply this tool immediately to feel more peace, calm, and control in your own life!

SoundLab Studio

We are excited to be offering those in attendance a selection of different music styles at individual stations for you to experience first hand the effects music has on your health and wellness.

Arts & Culture of Strathcona County Society

Creativity and art go hand in hand with health & wellness. Join us with button making + colouring activities to relieve your stress! Strathcona County Cultural Services will provide information on local art, culture, and recreation programs that will provide guests with numerous opportunities.

Lady Nuage, Reiki Master, Light Language Practitioner

Join me at the Reiki booth, where you’ll be able to ask me as many questions as you want about Reiki, its benefits, and how you can use to supplement your daily self-care practice. Never tried Reiki and curious about it? You’ll get a chance to try Reiki during the event for free. Not quite ready for Reiki? Throughout the day, we’ll sit together and I’ll lead you through a short and effective guided meditation, to recenter and help balance out your stress levels.

Planet Organic

Planet Organic is pleased to provide the volunteers with complimentary alkaline water and our famous cosmic cookies. We will also be offering gift bags to share our favourite self care products and information pamphlets. In addition to the giveaways we will have our knowledgeable staff at the booth to answer any questions about health and wellness and the products that we carry.

The Laughing Hour

Do you love to LAUGH? The Laughing Hour offers an opportunity to laugh in businesses, seniors homes, and schools. Laughing has numerous benefits: stress release, increases productivity in workplace, promotes well-being and confidence, immune system booster, positive social connector, and the list goes on and on and on. Join our FREE weekly 10 minute laughter phone call.

Strathcona County Library Bookmobile

Visit the Strathcona County “Library on Wheels” for your free library card and other giveaways. We’ll be showcasing the SAD lamps available for use at the Strathcona County Library, as well of tons of great materials on health and wellness. Do not, however, forget the fiction!

“Wherever I am, if I’ve got a book with me, I have a place I can go and be happy.”— J.K. Rowling

And remember….

“The only thing that you absolutely have to know, is the location of the library.”— Albert Einstein